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<div>*This is a <strong>virtual</strong> class. A home pole is required*</div>
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<div>Are you looking to improve faster in your pole classes, but don't know where to start? Conditioning is essential to build the strength you need for those inverts, climbs, and handstands! In this class we'll be strength training by incorporating the pole in all kinds of fun and challenging ways.<br /><br /></div>
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