A restorative container for spaciousness, soothing, and sharing (if you wanna), this evening is held for contemplative practice and gentle togetherness.
Restorative poses, journaling/meditation/<wbr />contemplative
inquiry (write it on your heart or on a page), a little guided palm
practice. A lot of quietude. Lay on the ground. See what rises from
the ashes.
Gwendolyn (she/they) has been teaching at Abide since 2015.
You can learn more about her practices & offerings
here: www.gwendolynren.com.
Sliding Scale. No one turned away for lack of funds, send an
email (hi@gwendolynren.com) if you have any questions or
need any support in attending.