Restore and rest your body, mind, and spirit through this gentle, supported practice through postures that are held for long periods of time with the using props (bolsters, blankets, blocks, and straps) to support deep and healing rest. This class is perfect for anyone who is looking to quiet the mind and awaken their deeper senses. During the class, reiki and aromatherapy will be offered to balance the nervous system and take the resting journey further. All Levels welcome