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<p>Take your workout to new heights with HIIT Barre. This high-intensity barre format combines traditional muscle sculpting barre exercises with functional high intensity intervals and plyometrics. Plie, pop, pulse, and lunge your way to your fittest body yet in just 45 minutes! Although this workout is intense, modifications are offered for all advanced exercises so all levels are welcomed and encouraged to try this thrilling class!</p>
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