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<p>Join us for the second session of our Stay Radiant: Urban Retreat! All workshops during the Urban Retreat are taught by the knowledgeable and empowering Tatiana Depillo. You can find her full bio here: <a href="http://www.luxyoga.com/tatiana-depillo-yoga-retreat">www.luxyoga.com/tatiana-depillo-yoga-retreat</a> </p>
<p><em><span style="font-weight: 400;">Session 2: Backbends and Transitions</span></em></p>
<p><em><span style="font-weight: 400;">Saturday, 9:30am-12pm at Downtown Yoga Fargo Studio</span></em></p>
<p><strong>Become truly spherical by expanding from fundamental backbend details to creative transitions. </strong></p>
<p><strong>Learn to leverage your lower body to lift your lungs to create a sustainable backbend. Once you know how to use the tools then you have options, and options make you powerful. </strong></p>
<p><strong>*Level variations will be provided, and everyone will be able to participate!</strong></p>
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<p><span style="font-weight: 400;">You can purchase a single workshop ticket, a full day pass(Saturday or Sunday), or the full Urban Retreat ticket and have access to workshops all weekend long(Friday-Sunday). </span></p>
<p><span style="font-weight: 400;">Full Day Tickets(Saturday OR Sunday)</span><span style="font-weight: 400;"> include lunch, a take-home craft, complimentary tea/ coffee/ water, samples from Steep Me A Cup of Tea/Namaste Chai, and 2 workshops.</span></p>
<p><span style="font-weight: 400;">Full Retreat Tickets</span><span style="font-weight: 400;"> include 2 lunches, 2 take-home crafts, complimentary tea/ coffee/ water, samples from Steep Me A Cup of Tea and Namaste Chai, and 5 workshops.</span></p>
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<p><span style="font-weight: 400;">*YA Continuing Education Total Credits: 15hrs</span></p>
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