Join us for the fourth session of our Stay Radiant: Urban Retreat! All workshops during the Urban Retreat are taught by the knowledgeable and empowering Tatiana Depillo. You can find her full Bio HERE
Session 4: Flowletics, a body weight practice of play and precision.
Sunday, 10am-12pm at YUJ Studio
Flowletics is a movement-focused body weight system born from Tatiana’s life experience of many movement modalities, utilizing your body weight and the floor as an apparatus. Her superpower is making grace and fluidity accessible to people who have no background in movement. All it takes to tap into the incredible feeling of flow state is practical progressions with her system: 1. Map it = learn the pattern 2. Mold it = refine the pieces 3.Move it = Flow it
Patterns give you options that can be linked together as you develop your own style. It just takes a little time to break things down into pieces, and it becomes joyful.
You can purchase a single workshop ticket, a full day pass(Saturday or Sunday), or the full Urban Retreat ticket and have access to workshops all weekend long(Friday-Sunday).
Full Day Tickets(Saturday OR Sunday) include lunch, a take-home craft, complimentary tea/ coffee/ water, samples from Steep Me A Cup of Tea/Namaste Chai, and 2 workshops.
Full Retreat Tickets include 2 lunches, 2 take-home crafts, complimentary tea/ coffee/ water, samples from Steep Me A Cup of Tea and Namaste Chai, and 5 workshops.
*YA Continuing Education Total Credits: 15hrs