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<p style="color: #9e9191; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: center; margin: 10px 0; padding: 0; line-height: 150%;"><span style="font-family: arvo, courier, georgia, serif; color: #000000;">10 Weeks <br />Mondays 6-7pm<br />September 12 - November 14<br /></span></p>
<p style="color: #9e9191; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: center; margin: 10px 0; padding: 0; line-height: 150%;"><span style="font-family: arvo, courier, georgia, serif; color: #000000;"><br /><br /></span></p>
<p style="text-align: center; color: #9e9191; font-family: Helvetica; font-size: 14px; font-weight: normal; margin: 10px 0; padding: 0; line-height: 150%;"><span style="font-family: arvo, courier, georgia, serif; color: #000000;"><span dir="auto">This 10 week ONLINE course provides a comperhensive introduction to Tai Chi and Qigong with Master Yao Li. Participants are encouraged to take the whole course at a discounted rate of $10/class or may drop in for a single class for $15.</span></span></p>
<p style="text-align: center; color: #9e9191; font-family: Helvetica; font-size: 14px; font-weight: normal; margin: 10px 0; padding: 0; line-height: 150%;"><span style="font-family: arvo, courier, georgia, serif; color: #000000;"><span dir="auto">Tai Chi is an internal martial arts widely practiced for its many health benefits. Tai Chi is a slow moving study in meditation that require the practitioner to be alert yet relaxed mind, body, and breathing.<br /><br />QiGong means "breath work". QiGong enhances the flow of energy, or Qi, in the body which invigorates the internal organs, supports bone strength, and maintain resilient muscles.</span></span></p>
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