This is the registration for ALL 6 classes in our series - Thursdays at 10:30AM - Sept 1, 8, 15, 22, 29, & Oct 6
Turn the Challenge of Thinning Bones into a Catalyst for
Greater Health, Well-Being, and Energy
Led by Jerry Smith-Guidry, MS, LMT, E-RYT500, Certified in Yoga for
Osteoporosis
We will discuss recent new developments in the field of
osteoporosis prevention and treatment, and go deeply into a unique
approach to practicing yoga for osteoporosis.
You will also learn the mechanics of how yoga helps to counteract
osteoporosis and the basic principles for creating a practice with
maximum impact on bone growth.
Bring your yoga mat or rent one of ours – all other props are
provided.