This class is a 50 min. Circuit class that includes Cycle on
the spin bikes, TRX, Barre and Reformer pilates sequences. This
class combines high intense cardio movements with breathe and form
focused exercises that tone all muscle groups. Bring tennis shoes,
pilates sox, water and a towel for class. Do expect to sweat. Class
is designed for All Levels! It’s the Best mix of all Neaumixfit has
to offer in one class!