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<p>This class offers Therapeutic Yoga and classic strength building all while balancing yoga Asana. Join us for this gentle, flowing yoga class! If you want to release tension in your body and mind, Gentle Therapeutic Yoga is for you. This class incorporates breath work and therapeutic yoga movements to relieve chronic tension, find proper alignment in your body, and increase mobility. Gentle Yoga is for EVERY BODY. Perfect for stress management, students with limited mobility, athletes looking for deep relaxation and students recovering from injury or surgery.</p>
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