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<div style="text-align: center;">Mellow Yoga is meant to warm you from the inside out, but not burn you up like our lives sometimes do.</div>
<div style="text-align: center;">This practice is chill, focusing on reducing stress and deepening the practice with a gentle deep stretch, breath work and restorative yoga included.</div>
<div style="text-align: center;">Come nourish your body mind and spirit with this nourishing class!</div>
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