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<div>A Relaxing class of gentle stretching and supportive held positions meant to promote inward retreat. The use of a tuning fork and singing bowls will offer vibrational healing and ease.<br />Students practice restorative poses on the floor supported by blankets and bolsters in a warm, quiet environment. The nurturing poses offer breathing space which will calm the central nervous system and in turn will allow the body to soften and open reflexively. This class is intended for deep relaxation and respite.</div>
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