The Sarge Fitness studio is located at 45687 Elmwood Ct.
We are co-located with PaintWorx and Pinkman Baseball.
For this program, we meet at the studio M, W, Fr, and depending on
the weather, may head outside for different parts of the workout.
However, on Tuesday and Thursday, we have an organized run! The run
starts from various locations near the facility. The workouts are
published the day prior to the workout on an app called GroupMe. To
be added to the GroupMe app, contact Tom via TEXT to
703-328-0959