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<p><strong>Welcome to your Sanctuary, come enjoy a soothing yoga practice;</strong></p>
<p>with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.</p>
<p>Give yourself a Sunday, once a month to relax and reconnect with your centre. Retreat from the world and come home to you.</p>
<p>- Relax into deep states of calm and restfulness<br aria-hidden="true" />- Support the nervous system into a state balance and integration through sound + guided meditation<br aria-hidden="true" />- Facilitate relaxation and restoration of the body, mind and spirit</p>
<p><strong>Join Laura and Jackie</strong></p>
<p><strong>$33 per class</strong></p>
<p><em><strong>Sunday 3:00pm - 4:30pm</strong></em></p>
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