<div>Liquid Motion® is a method and style of movement that teaches total acceptance of one’s physical and mental self. It provides the tools to explore the body's natural movement, build self-confidence, and understand the body on a higher physical and mental level. This program teaches you how to achieve seamless, natural movement quality by applying basic dance theory, fitness, conditioning exercises, and sensual movement exploration. </div>
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<div>*Knee Pads Required</div>