Essential Reformer is a class for beginners, focusing on the five basic principles of STOTT Pilates. Get a full body workout while learning core strengthening and stabilizing techniques on your own Reformer. Limited to 4 spaces.
Essential Reformer is a class for beginners, focusing on the five basic principles of STOTT Pilates. Get a full body workout while learning core strengthening and stabilizing techniques on your own Reformer. Limited to 4 spaces.