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<p><strong>Prenatal re-starts in the new year with a 6-week session Kate Semrau and Julie Paterson! Please note that you can sign up for 4, 5, or 6 classes.</strong></p>
<p><br />Support yourself during your pregnancy and beyond! This class is designed to keep you both strong and relaxed during your pregnancy. It is balanced between quiet, meditative & restorative postures alongside strength-focused sequences. We focus on poses and movements that are beneficial throughout your entire pregnancy, as well as pelvic floor exercises. </p>
<p><br />This prenatal yoga class is appropriate for all levels of experience and all stages of pregnancy.<br />Please note that you can choose whether to participate in this program In-Person or Virtually.</p>
<p><strong>Pricing:</strong> $102 for 6 classes; $85 for 5 classes; $68 for 4 classes; 10% discount for Auto-Renew Members (full session)</p>
<p><em>Each prenatal session requires 5 registered students to run. We will contact attendees if there is insufficient registration. </em></p>
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