This Free 2 hour Seminar is designed for first time self defense students and will address the following threat scenarios:
1) How to break free from an attacker who grabs you without
warning.
2) How to avoid being taken to the ground by a determined
attacker.
3) How to escape from underneath an attacker who has you
pinned.
The self defense techniques and awareness principles that you will learn in this 2 hour FREE seminar can save your life!
Additional Topics Covered
1)The Four Phase Attack strategy used by most attackers
2)The 6 Most Important Women's Self Defense Techniques
3)Critical Safety Strategies to reduce your risk
Location and Time:
The Seminar will take place at Mana Martial Arts/Gracie Jiu Jitsu
New Tampa @ 10311-A Cross Creek Blvd, Tampa, FL 33647
Sunday November 6th, 11am-1pm
Details: Absolutely no experience is necessary! The seminar is designed for first time students and is suitable for ages 14 - Adults (girls under 18, must be accompanied by an adult). The Seminar will last approximately 2 hours. Please wear comfortable workout attire, Black Pants or Leggings and Black Top, NO tank tops, NO shorts & you will be barefoot.
The seminar is 100% FREE and the techniques you learn may save your life. Space is VERY limited, and will fill up quickly. Call or text now to RSVP, respond to this event invite and remember to SHARE with your girlfriends!
813-956-5425, monica@manamartialarts.com
Ask for Sensei Monica or Alicia regarding any questions!
This event is for LADIES ONLY!