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<div>This class focuses on the contemporary dance techniques: becoming graceful with your flow, gaining overall control of your body from your head, fingers, and even down to your toes. Pole movements can be done on static or spin. </div>
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<div>Note: Inverting makes this class easier, but still open to those who do not have. Minimum requirement 6 pole virgins/basic classes. Must be comfortable with the pole</div>
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