This class is more active and with flow, harnessing the inner power of our chakras and energy currents to recharge and replenish the self. A blend of khatu pranam and deep stretching in coordination with the breath. Challenging your flexibility, balance, and body consciousness. There will be moments to hold a posture for a longer period of time to tune in and connect with your chakras. Pranayama and meditation closes the class to consciously work with and feel your energy and light.