Adult Ballet: Beg/Int Session B- Thursday 7:30-8:45p
Session B Dates: October 25th - Dec 23rd
Ballet is a great physical activity that involves cardio, stretching, concentration, music, and memory. It burns calories, lengthens and strengthens muscles and contributes to an all-around sense of well-being.
This is an engaging, upbeat, thoughtful class that challenges without frustrating the students while focusing on helping them adjust their technical placement and posture for better strength and control.
DRESS CODE: Moveable clothing and ballet shoes
Registration required, repeatable. One class per week.