Join us for a yoga class that will be a little different each week. Sometimes we will practice Yin and hold the poses for a few minutes, other times we will flow through the movements, sometimes it will be Hatha, what most people think when they think of yoga, but we will have fun. Each class will end with our meditation in the Salt Cave. Please feel free to bring your journal, crystals, a blanket, whatever you need to feel comfortable. We have blocks, mats and blankets at the Salt Cave to borrow.