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<p>This class will focus on strengthening and toning your entire body with cardio and strength exercises using our little ones for a low impact workout! Great for new moms in recovery or moms looking to strengthen their body at any stage. We will work on giving you a strong foundation so you can feel stronger and more confident! **Babies pre-9 months**</p>
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<div>***We always recommend to see a specialist to ensure you are ready for your fitness journey and do not have Diastasis Recti or any other health concerns before beginning any exercises program***</div>
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