Learn how to use props to get more out of your yoga practice. Each week, we will feature a new prop (ie. wall, chair, bolster, strap, blocks). All props will be provided. This will be a gentle yoga practice appropriate for beginners and all levels.
Learn how to use props to get more out of your yoga practice. Each week, we will feature a new prop (ie. wall, chair, bolster, strap, blocks). All props will be provided. This will be a gentle yoga practice appropriate for beginners and all levels.