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<p>Qigong represents an entire branch of Chinese Medicine that in part provides how to use movement, breath, sound, creative visualization and spiritual intent to support and promote progress toward health and wholeness. It lessens pain, removes blocks, and creates a new internal matrix from which to celebrate life. Each class is 55 minutes and builds on all other work. The exercises that are learned in class provides you with enough skills to develop your home practice.</p>
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