Join Becky Murray for an epic 2 hour Roll & Release
workshop infused with Restorative Yin postures as our gift to
you.
Roll & Release is an incredible myofascial therapy session using a creative, free-flowing approach to trigger point pressure application using small balls. We will accesses all the tight parts of your body that stretching can't relief. Consider this your ultimate self care session.
Roll & Release is an incredible myofascial therapy session using a creative, free-flowing approach to trigger point pressure application using small balls. We will accesses all the tight parts of your body that stretching can't relief. Consider this your ultimate self care session.
This will be a beautiful opportunity to connect with one
another, meet new friends and celebrate yet another beautiful year
with one another!
Investment: Free for all members of our community, new, old or looking to see what we have to offer!
When: Sunday Decembr 18th 10:45am-12:45pm
Where: Morning Light Studio