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<div>It all begins with intention, then through the practice of Kundalini yoga where you will be uplifted through Kundalini Kriya, Mantra & Meditation, then be bathed in a Sound Healing journey of celestial soundscapes, via a variety of instruments which create deep restful transformation.</div>
<p>Let the yoga quiet the mind then be cocooned in a celestial soundscape. Experience deep cellular regeneration at this Kundalini yoga, Sound healing Workshop. In Kundalini yoga we use kriya, mantra, pranayama & meditation as transformational tools for deep healing.</p>
<p>-Be bathed in the mystic, healing tones of Tibetan bowls, Persian Santur, Medicine drum, Japanese Koshi chimes along with Crystal bowls, Gong & Native American Flute.</p>
<p>-Sound healing balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.</p>
<p>-Sound healing helps reduce stress, anxiety, and depression</p>
<p>-Sound healing synchronises brain waves to achieve profound states of deep relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies</p>
<p>-Helps clear energetic blockages and thus facilitate healing on a physical, spiritual and mental level.</p>
<p>Each Kundalini Yoga Sound Immersion workshop with Nirvair & Kavalya has it's own unique flow, in Kundalini yoga we use kriya, mantra, pranayama, meditation as transformational tools for deep healing. The sound healing incorporates a variety of healing instruments. These can include the Gong, Harmonium, Crystal Bowls, Kalimba, Santoor and Medicine Drum. Yoga & Sound healing combined has the capacity to synchronise our bodies frequency to open into a deep relaxation & connection with self & universe.</p>
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<p>When: Friday 14th April 6-8pm</p>
<p>Where: Morning Light Studio</p>
<p>Investment: $45 *members receive 10% discount</p>
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