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<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r">Brought to you by April Hannah-</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">ARE YOU READY FOR THIS?!</div>
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<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Our chakra clearing sound bath is a one-of-a-kind experience. Enjoy a group sound bath with individualized attention.</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">There are 7 crystal quartz pyramids used in this sound bath and each participant will get individualized attention with all 7 pyramids. The size of the pyramids, allows the instructor to place the pyramid over your body in the 7 corresponding energy centers.</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Sound baths or sound-based relaxation techniques are popular for helping people reduce stress, anxiety, and to fall asleep. Over time, these therapies can also help you change your brainwaves—the patterns of electrical activity. This is why sound therapy has been used for years to help people improve their mental health, overcome insomnia and generally improve their quality of life.</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">This class will help to balance your chakra system and bring your whole being into a deep relaxation and meditative state. Here are a few benefits you may experience during or after the class:</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Calms your body and mind</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Reduces stress and anxiety</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Increases focus and clarity</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Decreases tension and fatigue</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Boosts your mood and reduces feelings of anger</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Improves sleep</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Elevates feelings of spiritual well-being</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">If you have any medical conditions we advise you to get clearance from your medical doctors before attending. Sound healing has been known to lower blood pressure and help blood circulation throughout the body.</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">For best relaxation results we suggested you come well hydrated, limit your amount of caffine and sugar, eat a little something before you come and release any expectations at the door.</div>
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<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">SPACE IS LIMITED- Pre-registration required. Cost is $55/person. </div>
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