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<p>Join Christopher and Rachel each month for Sound Healing: A Sacred Gong Immersion Meditation.</p>
<p>An evening of wonderful Gong sounds, while you journey and travel through your own inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and the sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well. Just like the tones it produces, the experience in induces is different every time. </p>
<p>The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy of Mother Earth and the energy from the Universe. </p>
<p>This experience is great for insomnia, anxiety, depression, overactivity, and much more. Lay down and be prepared to be taken away in this total body sound-bath Gong Immersion. </p>
<p>Bring a yoga mat, pillow, blanket or whatever you might need to be comfortable as possible, (or one will be provided by the studio). Also, if you need a chair, one will be provided.</p>
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