We invite you to join us in the lush rainforest surrounds of Montville for our Day Retreat ‘Journey To Stillness’. Spend the day surrounded by nature and other likeminded people as we welcome in the new year and the new you. The last year has been huge with some transformational energetic shifts, our signature day retreat is designed to bring you home to stillness, where you are supported to realign and reset, finding balance for body, mind and soul.
Your facilitators Kayla Nichols and Helen Boniface bring with them a combined 16 years experience, with a heart centred approach and strong focus on deep inner healing.
Your retreat day includes:
Morning Slow Flow Yoga practice
Guided Meditation and Pranayama
Intention setting and cacao ceremony
Delicious vegetarian lunch
Guided Journaling & workshop to unpack and understand your core desires embody these in 2023
A soul nourishing Yin Yoga session in the afternoon followed by a healing sound bath
When: Sunday 8th of January
Time: 10:30am - 5:30pm
Investment: Early Bird $197 until December 31st $247 from January 1st
Where: Ananda Echo House Rainforest Retreat Montville