Join Heather for a Yin Yoga
practice paired with a Sound Bath. Both sound and postures will
focus on opening the heart chakra, the space that allows us to give
and receive love and compassion for ourselves and others. The sound
bath will include crystal bowls, chimes and gongs. We will hold
gentle yin postures while the wash of sound offers deeper
relaxation, an increased sense of wellbeing and expanded
awareness.
Sunday Feb. 19, 6 -
7:30PM
$35 non-members
$30 members