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<div dir="auto">All levels are welcomed to these challenging yet playful and imaginative practices. We will explore the ancient human healing technologies of Ashtanga Vinyasa Yoga through the lens of Hatha Yoga to reach Raja Yoga!</div>
<div dir="auto">We will research the history and philosophy of Vinyasa Yoga and use Hatha yoga techniques that include: Breath control and energy locks, alignment, transitions, modifications, prop use, skills, drills, invisible forces, magic and more!</div>
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<div dir="auto">This registration is for Part 1 (Saturday)<span class="im"><br />First Pose And Saluting the Sun</span></div>
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<div dir="auto">If you are interested in Part 2 on Sunday (Mountains and Rivers - Foundations of Inversions and Standing Poses), please see the event registration for Part 2 or the combined registration for both Part 1 and Part 2 for a discount.</div>
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