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<div dir="auto">All levels are welcomed to these challenging yet playful and imaginative practices. We will explore the ancient human healing technologies of Ashtanga Vinyasa Yoga through the lens of Hatha Yoga to reach Raja Yoga!</div>
<div dir="auto">We will research the history and philosophy of Vinyasa Yoga and use Hatha yoga techniques that include: Breath control and energy locks, alignment, transitions, modifications, prop use, skills, drills, invisible forces, magic and more!</div>
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<div dir="auto">This registration is for both the Saturday and the Sunday sessions for a combined discounted rate.</div>
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<div dir="auto">Part 1 (Saturday)<span class="im"><br />First Pose And Saluting the Sun</span></div>
<div dir="auto">Part 2 (Sunday)</div>
<div dir="auto">Mountains and Rivers </div>
<div dir="auto">Foundations of Inversions and Standing Poses</div>
<p>Separate registration for only Saturday or Sunday is available.</p>
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