<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p id="yui_3_17_2_3_1505269739833_737"><strong id="yui_3_17_2_3_1505269739833_736">TRU ROOTS</strong></p>
<p>Tru Roots is a 60-minute class designed for beginner students who seek to develop a regular yoga practice. During each class students will be introduced to the yoga philosophy, benefits of regular yoga practice, classic yoga poses, yogic breathing, meditation, and relaxation techniques in their everyday lives - a great way to relieve stress and increase flexibility and strength. Tru Roots class will confidently prepare you for mixed-level classes. Wear clothing that lets you move and breathe. Suitable for all levels. </p>
</body>
</html>