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<p>Join Maria for the Friday Night Cozy Club!</p>
<p>Get cozy, calm, and chill with two hours of blissful and soothing self-care! Each class will include Restorative and Yin Yoga, self-myofascial release, and a Yoga Nidra to nourish your body, ease your mind, and soothe the nervous system. Put on your coziest socks and pack your softest fleece blanket for an evening dedicated to YOU.</p>
<p>No previous yoga experience required. We have everything you'll need in the studio for the class (mat, blankets, bolster, and pillows) but suggest to bring along an extra blanket or two (your favourite coziest one!). We suggest bringing along an eye covering (eye pillow, sleep mask, wash cloth or scarf) to place over the eyes for some poses. </p>
<p>Session Cost: $40+HST</p>
<p>*Purchases are non-refundable<br />*Credit will only be given if your space in the session can be filled</p>
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