Join Maria for the Friday Night Cozy Club!
Get cozy, calm, and chill with two hours of blissful and soothing self-care! Each class will include Restorative and Yin Yoga, self-myofascial release, and a Yoga Nidra to nourish your body, ease your mind, and soothe the nervous system. Put on your coziest socks and pack your softest fleece blanket for an evening dedicated to YOU.
No previous yoga experience required. You'll need a yoga mat, two to three pillows, two to three blankets and an optional eye covering.
Session Cost: $40+HST
*Purchases
are non-refundable
*Credit will only be given if your space in the session can be
filled