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<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">Focusing on control and precision - the flowing movements on the reformer will strengthen your body whilst actively lengthening it, to create better balance and perfect posture.</span> <span class="JsGRdQ">Additional benefits include better mobility, co-ordination and less risk of pain and injury from a desk bound job or playing sport.</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">Suitable for all ability levels this beautifully choreographed class by instructor & ballet dancer Anita combines challenging moves that are both enjoyable and effective.</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">These classes are perfect to compliment a fit and healthy lifestyle.</span></p>
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