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<div>A breast and bottle feeding friendly Pilates mat class that welcomes diaper changing interruptions. All exercises modified for fussiness.</div>
<div>Babies that are a few weeks-6months old are usually the most cooperative but any age is welcome!</div>
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<div>Babies that are a few weeks-6 months old are usually the most cooperative, but any age is welcome!</div>
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<div>Pilates strengthens and develops the core muscles- the abdominals, back and pelvic floor. Pilates can also help relieve back pain and general muscle tightness from caring for a baby.</div>
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