Galentines Ladies Only Event

Presented by: Ashley Ramsey & Beverly Cagle

 

Celebrate yourself this Galentine's Day!

Join Ashley Ramsey and Beverly Cagle for a ladies only event designed to relax and restore your body and mind. Learn self care techniques including foot massage based on Chinese meridian theory. Not to worry, you will be touching your own feet, not other participants. Next, enjoy gentle movement and restorative yoga poses. Ashley and Beverly will be giving each participant hand and neck massages during this time. Soft Thai bodywork will be included in the final pose of class for savasana. Aromatherapy oils will be used during class. Expect to leave this workshop feeling rejuvenated! 

 

New to the studio? We have everything you need! Just show up.