After a hard week of working out, and the constant go go go of
our lives, this is a great way to take some time for yourself and
to release from the stresses of life. Uncover the divine light and
love that exists deep within each one of us as you move through a
series of gentle flow poses working your way to more challenging
standing poses before sealing the practice on the mat with relaxing
stretches that will leave you energized, feeling light and
recharged for the day.
This class is Virtual until further notice.