Our one size fits all class that includes variations of poses from the Basics series, opportunities to level poses up, or stay at the Basic level, adding more repetitions. Strengthening poses, stretches and inversions are taught dynamically throughout the class. Expect to push yourself, be courageous in your practice! Prior aerial yoga experience is not required
Class Make Policy
In order to maintain a healthy, thriving business we need a minimum of 3 people registered, and in attendance, for every class to “make” or occur.
Please register to ensure you have a hammock. If, within 2 hours of each class, less than 3 people are registered the class will be cancelled. Emails, text messages and phone calls are made to update students if a class is cancelled.
There are tech tools to help you! Smart phone users can download the Wellnessliving app which allows you to register, un-register and purchase classes from your cell phone or ipad!