The weekend is here and its time to celebrate. This open-level
class is balanced in its challenge for strength and flexibility;
well-rounded, this practice is laced with Sun A and Sun B, twists,
back bends, hip-openers, balancing postures, and inversions. Yes,
this hearty class has plenty of variations available along the way
making this a class open to EVERYONE - beginners are encouraged.
Your body deserves this 75 minutes - start your weekend
right.