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<p><span style="font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;">A flowing meditation-in-movement class combining breath and movement to create harmony between mind and body. This class is faster paced and it is helpful, though not required, to have a fundamental understanding of basic yoga postures and sequences.</span></p>
<p><span style="font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;">Suitable for all levels of experience. This is a heated class. Radiant temperature is approximately 85 degrees. </span></p>
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