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<p><span style="font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;">This delicious restorative-type class is slow paced and uses any combination of bolsters, blankets, straps and blocks along with gravity to assist the body to relax and go deeply into stretching the connective tissues (fascia) of the body. Poses will be held for longer periods of time, allowing you to learn to let go and dive deeply into stillness and mindful awareness. A truly meditative practice that will leave you refreshed, relaxed and connected. </span></p>
<p><span style="font-family: tahoma, arial, helvetica, sans-serif; font-size: 12pt;">This class is suitable for all levels of experience. </span></p>
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