Get the best of both worlds at Barre Harmony with a combo of low impact cardio barre workout and yoga. We start our class off with warm ups and calorie burning barre moves and end with strengthening, strengthening and balancing yoga postures. Get ready to move to upbeat music then scale down to a peaceful vibe. Beginner friendly.
Please bring a yoga mat, wear grip socks and some water or a refillable water bottle to hydrate!