An adult boot camp class with mixture of strength and cardiovascular training, this is a high tempo exercise class designed specifically for crushing weight-loss goals! In this exciting, encouraging and up beat environment you will use various exercises to boost and maintain a higher heart rate. Equipment consists of battling ropes, kettle bells, sleds, plyo-boxes, prowlers, medicine balls, and many other exciting modalities. Join us for an exciting way towards a healthier YOU!
GET THE RESULTS YOU WANT!