This is an easy restorative chill class. It is laying down in supported poses with blocks and blankets to sink deep into relaxation and meditation. This is perfect any time of day or season of life. At the end of the evening it is a blissful way to help unwind so we can truly relax. Good for all levels.

 

Please bring your own blankets, cushions, bolsters and blocks if attending a class in studio.

 

Stella's favorite for the evenings to get ready for bed or any time of day for a total reset.