AcroYoga is a physical practice which combines, yoga, partner
yoga, acrobatics, and elements of Thai massage. This is a fun and
challenging practice which is performed in a group learning
environment. Each AcroYoga Jam will be led by a knowledgeable
instructor.
Not only will you learn the various aspects of AcroYoga, you
will also focus on safety, teamwork, and respecting each other's
personal space through communication.
Come prepared to have a good time with your yoga community.
Acro mats will be provided, however if you own your own please feel
free to bring them along to make sure we have everyone covered. The
instruction will end at 10:00pm and we welcome you to stay
afterwards until 11:00pm to practice and hone your new
skills.