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<p style="margin: 0px; font-stretch: normal; font-size: 28px; line-height: normal; font-family: Helvetica; color: #050606;"><span style="font-size: 12pt;"><strong>YBR Whole Body Workshop with Sherri Kovan <span class="aBn" tabindex="0" data-term="goog_2145440159"><span class="aQJ">April 27th</span></span>, 28th & 29th in Chandler <br /></strong></span></p>
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<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: Arial; color: #17060b;"><span style="font-size: 12pt;"> <strong><span class="m_5622148183615425090gmail-aBn"><span class="m_5622148183615425090gmail-aQJ">Friday</span></span>, 6:00-7:30p - Intro, Breath Work & Back</strong></span></p>
<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: Arial; color: #232323;"><span style="font-size: 12pt;"><strong> <span class="m_5622148183615425090gmail-aBn"><span class="m_5622148183615425090gmail-aQJ">Saturday</span></span>, 1:00-3:00p - Feet, Legs & Butt</strong></span></p>
<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: Arial; color: #232323;"><span style="font-size: 12pt;"><strong> <span class="m_5622148183615425090gmail-aBn"><span class="m_5622148183615425090gmail-aQJ">Sunday</span></span>, 1:00-3:00p - Chest, Shoulders & Detailed Back</strong></span></p>
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<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: Arial; color: #232323;"><span style="font-size: 12pt;"><strong>Early Price: $135 full workshop before <span class="m_5622148183615425090gmail-aBn"><span class="m_5622148183615425090gmail-aQJ"><span class="aBn" tabindex="0" data-term="goog_2145440160"><span class="aQJ">April 20;</span></span></span></span><br /></strong></span></p>
<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: Arial; color: #232323;"><span style="font-size: 12pt;"> <strong>$65 single, $165 full workshop after April 20<br /></strong></span></p>
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<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">YAMUNA BODY ROLLING (YBR) is a self-fixing, self-maintaining, therapeutic method that produces profound changes in the body from the very first session. It is like a deep-tissue massage, a workout and a chiropractic adjustment all rolled into one! Like yoga, it must be experienced to understand. </p>
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<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">In this hands-on workshop, you will learn the YBR principles and perform multiple YBR routines, which will provide you with your own self-practice. Using specially designed balls, and the dynamic power of your own body weight, you will roll from bone to tendon to muscle, relieving stress and tension, re-aligning your body, and helping to heal and prevent pain and injury.</p>
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<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;"><span style="text-decoration: underline;">The Many Benefits of YBR</span>:</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Relieves Aches & Pains</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Improves Bone Quality</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Increases Your Flexibility</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Improves Your Sports Performance</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Allows You to Travel in Comfort</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Improves Range of Motion</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Addresses Emotional Blocks</p>
<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">~ Treats & Prevents Injuries</p>
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<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;">No experience is necessary. All equipment is provided for use (and available for sale if desired). Wear tight, comfortable clothing. Tie long hair back. Bring a yoga mat and water.</p>
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<p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: Arial; color: #232323;"><span style="text-decoration: underline;">Bio</span>: Sherri Kovan has been a Certified YBR Practitioner in Los Angeles since 2008. The profound effectiveness of YBR led her to become certified in all Yamuna’s bodywork modalities: the hands-on master work of Body Logic, hands-on Table Treatment, Foot Fitness, and Face Ball. Sherri has worked with Yamuna at a number of her Body School Retreats. She is also a Certified Pilates Instructor and Licensed Massage Therapist. Sherri’s goal is to help others find the health & healing she has found with Yamuna BodyWork. She recently relocated to Tempe with her husband & son. </p>
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