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<div><span style="font-size: 12pt; font-family: trebuchet\ ms, geneva, sans-serif;">A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion. <em>Joseph Pilates</em></span><br />
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<div><span style="font-size: 12pt; font-family: trebuchet\ ms, geneva, sans-serif;">Using the Reformer,Tower, Chair and small props (fit circle, rollers, weighted balls) we challenge the body and mind. Come get a complete body workout in the multi-level class. We strongly recommend those new to Pilates (and our studio) complete our "New to Pilates" package before attending this class. We hope to see you in the studio!</span></div>
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